In addition to traditional physical therapy:
Some examples of conditions I can help you with:
Learn how to move without pain caused by your habitual movements. One typical
example of chronic pain is back pain, and more specifically sacroiliac joint pain. Let
me show you what you are doing unconsciously to create that pain, so that you can
stop doing it and relearn how to move free of pain
Recuperate your range of motion, strength and endurance after surgery without pain,
or even avoid surgery altogether.
Do you know that a scar can be the cause of pain and/or musculoskeletal
dysfunction? We tend to underestimate the impact of scars on our movement. You
will be amazed at how much better you can move when the scar adhesions are
loosened, restoring free motion of the previously restricted body segment. As scar
adhesions are released, the visible scar may become less prominent and defined.
Let me show you what you can do to regain your balance, and never risk falling again.
Assess your work space to make sure it creates the best environment for you. See our
ergonomics page for more details.
Stroke or other neurological disorder:
Relearn how to move/walk to recuperate from a stroke, or other neurological disorders
Children with special needs:
help a child with special needs like cerebral palsy, seizures, developmental delay, etc...
learn how to move like his age peers. The Feldenkrais Method and Anat Baniel Method
provide a novel approach to helping children move better through use of the latest
research in brain plasticity.
Treat or, better yet, prevent Sports injuries
Learn how to improve your game, and by learning how to move better.
Get your old moves back.....you CAN change your age!
Recover from pregnancy and delivery. Sounds funny? Pregnancy requires a gradual
change in your posture followed by an abruptchange when you deliver your baby. If
you had a C-section, there is also the recovery from the surgery. All that while you
are taking care of an infant,...and barely sleeping. I can help you identify what
changes your body made to make the pregnancy possible, and show you how to get
your body and posture back.
Any many more things....
We are considered
in-network with the
Virginia Health Network
(Includes Humana, Guardian & more)
We are considered out of network for
CIGNA and United Health Care, but
will be happy to bill the insurance
for you so as to limit your out of
We are not a Medicaid provider.
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therapist is like an
for your body!
"If you know what
you do, you can do
what you want."
- Moshe Feldenkrais