We are all about YOU, unlocking your potential!
|Insurances we accept:
See bottom of this page for up to date insurance information.
.A good physical therapist is like an instruction manual for your body!
Services offered, in addition to traditional :
Some examples of conditions I can help you with:
learn how to move without pain caused by your habitual movements. One typical example of chronic pain is
back pain, and more specifically sacroiliac joint pain. Let me show you what you are doing unconsciously to
create that pain, so that you can stop doing it and relearn how to move free of pain
"If you know what you do, you can do what you want." Moshe feldenkrais
recuperate your range of motion, strength and endurance after surgery without pain, or even
Do you know that a scar can be the cause of pain and/or musculoskeletal dysfunction? We tend to
underestimate the impact of scars on our movement. You will be amazed at how much better you can move
when the scar adhesions are loosened, restoring free motion of the previously restricted body segment. As scar
adhesions are released, the visible scar may become less prominent and defined.
Let me show you what you can do to regain your balance, and never risk falling again.
Assess your work space to make sure it creates the best environment for you . See our ergonomics page for
-Stroke or other neurological disorder:
Relearn how to move/walk to recuperate from a Stroke, or other neurological disorders
-Children with special needs:
help a child with special needs like cerebral palsy, seizures, developmental delay, etc...learn how to move like his
age peers. The Feldenkrais Method and Anat Baniel Method provide a novel approach to helping children move
better through use of the latest research in brain plasticity.
-Treat or, better yet, prevent Sports injuries
Learn how to improve your game, and by learning how to move better.
Get your old moves back.....you CAN change your age!
Recover from pregnancy and delivery. Sounds funny? Pregnancy requires a gradual change in your posture
followed by an abruptchange when you deliver your baby. If you had a C-section, there is also the recovery
from the surgery. All that while you are taking care of an infant,....and barely sleeping. I can help you identify
what changes your body made to make the pregnancy possible, and show you how to get your body and
-Any many more things....
A practical note:
We considered in Network with:
Blue Cross Blue Shield
Virginia Health Network (includes Humana, Guardian, and more)
We are considered out of network for CIGNA and United Health Care, but will be happy to bill the insurance for
you so as to limit your out of pocket expenses.
We are not a Medicaid provider.